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September 18, 2023

Taking care of teeth When You Have Braces

September 18, 2023

Taking care of teeth When You Have Braces

Taking care of teeth When You Have Braces


Your dental braces apply gentle and continuous pressure on teeth to achieve visual alignment. However, the braces don’t move your teeth overnight, meaning you must wear them for longer durations. Achieving a perfect-looking smile requires patience and commitment. 


When food gets trapped in teeth braces or brackets, it leads to plaque buildup and increases the risk of tooth problems like cavities. You can protect your braces by following some basic guidelines. 


Orthodontists teach patients about oral care during treatment. Good oral hygiene involves guidance from a dentist, using the right tools, and staying motivated.


Are you looking for a trusted dental hospital in Dubai for expert guidance on oral care? Look no further! At Versailles Dental Clinic, we help you with knowledge of the best oral hygiene.


Their main aim is to change the patient’s habits. It leads to better practices and more awareness about preventing dental issues.


Tips on How to care for your teeth while wearing braces


  1. Brushing:


Plaque is a sticky white film on the teeth, which can have bacteria in it after every meal or snack, with sugar acid that attacks your tooth enamel. Right, brushing helps you take food and plaque off your teeth. 


Proper oral hygiene during dental braces is essential for a healthy smile and successful orthodontic treatment. It is where brushing and flossing become even more crucial with dental braces as they can trap food particles, making teeth susceptible to decay and gum issues.


You should brush your teeth after every meal using a soft bristle and fluoride toothpaste. Gently clean around the brackets and wires, ensuring no food particles remain lodged. Flossing becomes more challenging with braces, but floss threaders or orthodontic floss can help reach between teeth and wires.


Doctors advise patients to brush at least twice daily, including after eating and bedtime. This frequency helps prevent plaque buildup and keeps bacteria at bay. Regular dental check-ups become even more important during orthodontic treatment to monitor issues and receive professional cleaning.


Following the proper brushing and flossing routine can minimize the potential complications associated with braces. After the braces are removed, it will pave the path for a healthy and beautiful smile.


  1. Floss daily:


It is possible to floss your teeth while wearing braces. There are flossing products tailored for brace wearers available. Your dentist might suggest specific products.


You can opt for regular floss with or without a floss threader, superfloss, or an interdental brush. Waxed floss is less likely to catch on braces. You can also use interspace brushes that are designed for larger gaps and help you reach out to hard-to-reach areas. 


Daily flossing is vital to clear out food particles between teeth and braces. Don’t apply too much force, and floss gently between your teeth. Take your time and ensure that you remove all the food particles from your teeth. Refer to the instructions if you have purchased a product meant to be used with braces. 

  1. Avoid sticky and sugary food:


Maintaining a braces-friendly diet goes a long way in ensuring a smooth orthodontic journey. You should avoid sticky and sugary foods. These foods can easily find their way into the nooks of the brackets and wires and cause irritation and even potential damage.


Resist the temptation of chewing gum, which also includes chewy caramels. Moreover, sugary treats are a playground for bacteria and can lead to plaque buildup and the heightened risk of cavities.


Opt for braces-friendly foods like soft fruits, cooked vegetables, and lean proteins. These choices minimize the chance of food getting stuck while providing essential nutrients for healthy teeth. By making conscious diet choices, you can protect your braces investment and foster your overall oral health for a dazzling smile post-brace.


  1. Get Braces Care Tips from Your Orthodontist:


The role of an orthodontist extends far beyond affixing and adjusting braces. They serve as knowledgeable guides and give essential care wisdom for both braces and the overall oral health they influence. 


Once you have braces, your orthodontist and their team engage in an informative session, ensuring both you and you understand optimal brushing and flossing techniques. They demonstrate the ideal daily routine and advise on averting potential issues. This information empowers you to maintain a healthy oral environment throughout the braces journey.


Beyond oral hygiene, discussions encompass dietary considerations. Your orthodontist will also provide insights into what foods and beverages to embrace or evade to safeguard your mouth. While restricting certain foods might evoke some frustration, it’s a strategic choice to preserve oral health and expedite the braces’ effectiveness.


Regular check-ups with your dental doctor ensure that your braces are working fine, and they can also discover the issues early on. Your orthodontist might suggest additional treatment, such as rubber bands or headgear, to correct the bite.


  1. Use an oral irrigator: 


An oral irrigator is a highly effective device to clean your braces. An oral irrigator is also known as a water flosser. It creates a steady form of water to remove plaque and clear food particles from hard-to-reach areas in your mouth. This device creates a pulsating stream of water between your teeth and around the braces to flush out the debris and reduce tooth decay risk.


There are many benefits you can get from an oral irrigator. It can reach areas that traditional brushing and flossing often miss. It can also help reduce the irritation caused by orthodontic treatments. Based on the instructions from your dentist, you might only use this device once a week for extra cleaning.




No matter how you wear the metal braces, the outcome will be successful if you follow the instructions and recommendations directed by your dentist. While you have braces on your teeth, you should regularly visit your dentists to review your progress. If your braces break during the treatment, you should contact the dentist immediately to prevent injury. You should also get your dentists and discuss your options if you have more questions.


Achieving and maintaining a healthy smile involves more than just braces. Our dentists provide holistic guidance tailored to your needs, ensuring your oral health journey succeeds. Connect with Versailles Dental Clinic and start your journey towards a radiant and confident smile.


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To book a consultation with our team, contact us now!

Versailles Dental Clinic Dubai – Dubai Health Care City.

Disclaimer : The content of this article is not a substitute for professional dental advice.


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