Wearing teeth braces is a significant step towards achieving the perfect smile. While braces work to gradually align your teeth, the process of wearing them requires extra care and attention to your dental hygiene. If you are embarking on an orthodontic journey, knowing how to properly care for your teeth while wearing braces is essential to ensure a smooth treatment experience and to keep your smile healthy.
In this blog, we will discuss how to maintain your oral health while wearing braces, covering everything from cleaning techniques to dietary adjustments. We will also touch upon the importance of choosing the best dental clinic in Dubai and explore the cost of teeth braces in Dubai, so you can make informed decisions about your orthodontic treatment in Dubai.
Brushing your teeth is crucial when wearing braces. Food particles can get trapped between the brackets and wires, creating an ideal environment for plaque to build up. This plaque can lead to cavities, gum disease, and discoloration of the teeth. Here are some tips for brushing while wearing braces:
Use a Soft Bristled Toothbrush: The bristles should be gentle on your braces and gums. A hard bristled toothbrush can damage the wires and irritate your gums.
Use a Braces Specific Toothbrush: You can find toothbrushes designed specifically for people with braces. These often have a unique shape to allow better access to the hard to reach areas around the brackets.
Brush After Every Meal: After every meal, ensure you brush your teeth to remove food particles stuck in your braces. This will help prevent plaque build up.
Take Your Time: Spend at least two minutes brushing your teeth. Focus on each tooth, making sure to clean around the brackets, between the wires, and along the gumline.
Flossing with braces may seem difficult, but it’s a vital part of your oral hygiene routine. Regular flossing helps remove plaque and food particles between your teeth that your toothbrush can't reach. Use orthodontic floss or a floss threader to guide the floss between the wires and brackets.
If you're unsure how to floss with braces, your orthodontist can provide guidance. Flossing at least once a day will significantly reduce your risk of cavities and gum disease.
While flossing is important, using an interdental brush (also called a proxy brush) can help clean between the brackets and wires more effectively. These small, cone shaped brushes are designed to fit between the braces and remove food particles that can be missed with regular flossing or brushing.
Using an interdental brush can also help clean areas that are harder to reach, such as around the back teeth or near the brackets.
Mouthwash can help reduce plaque build up and reach areas that brushing and flossing might miss. Look for an alcohol free mouthwash that is designed to help with gum health and plaque removal. Rinsing with mouthwash after brushing and flossing will help you maintain fresh breath and keep your gums and teeth healthy throughout your orthodontic treatment.
One of the most common questions when getting braces is about what you can and can’t eat. While wearing braces, it’s important to avoid certain foods that can damage your braces or cause oral health issues.
Hard Foods: Nuts, hard candies, and ice can break brackets or wires.
Sticky Foods: Caramel, chewing gum, and toffee can stick to your braces and be difficult to remove.
Crunchy Foods: Foods like popcorn and chips can break your braces or get stuck in the wires.
Sugary Foods: While it’s important to limit sugary foods, it’s even more important when you have braces, as sugar can contribute to plaque build up and cavities.
Soft Foods: Soft fruits, cooked vegetables, pasta, and soups are easier on your braces.
Cheese: Cheese is a great choice as it helps neutralize acids in the mouth and prevent tooth decay.
Yogurt: Yogurt is smooth and easy to eat without damaging braces, plus it’s a healthy snack.
After your orthodontic appointments, you may experience some discomfort or soreness due to the pressure applied to your teeth. This is a normal part of the process as your teeth begin to shift into their new positions.
Use Orthodontic Wax: If your braces cause irritation to the inside of your mouth, use orthodontic wax to cover any sharp or uncomfortable areas of your braces. This can provide relief while your mouth adjusts.
Pain Relief: Over the counter pain medications like ibuprofen can help reduce soreness after an appointment.
Cold Compresses: Applying a cold compress to your cheeks can also reduce swelling and alleviate discomfort.
Regular visits to your orthodontist are essential for the success of your braces treatment. These appointments allow your orthodontist to monitor your progress, make adjustments to your braces, and address any issues that may arise. Typically, you will need to visit your orthodontist every 4-6 weeks for adjustments.
If you’re looking for Orthodontic Treatment in Dubai, it's crucial to choose a clinic with experienced professionals who can provide tailored care. The Best Dental Clinic in Dubai will offer expert consultations and ongoing support to ensure your treatment plan is moving forward successfully.
While wearing braces, always be mindful of their maintenance. Check your braces regularly for any loose brackets or wires. If you notice anything out of place, contact your orthodontist right away to avoid delays in your treatment. Some minor issues, like a loose bracket, may cause discomfort or extend your treatment time.
Once your treatment is complete, your orthodontist will recommend wearing a retainer to keep your teeth in their new positions. Retainers prevent your teeth from shifting back to their original positions and help maintain the results achieved through orthodontic treatment.
Wearing your retainer as prescribed is key to the success of your braces treatment. Typically, you will need to wear your retainer full time for a period after your braces come off and then transition to wearing it only at night.
Caring for your teeth while wearing braces is crucial to achieving a healthy, beautiful smile. By following proper brushing, flossing, and dietary habits, you can ensure the success of your orthodontic treatment. Additionally, regular visits to the Best Dental Clinic in Dubai and discussing Orthodontic Treatment in Dubai will help you stay on track and receive expert care throughout your treatment.
When considering Teeth braces cost in Dubai, it’s essential to focus on finding a clinic that offers quality care and personalized treatment. With the right approach, your journey with braces can be a smooth and successful one, leading to the smile you’ve always dreamed of.